Gems for Resilience and Endurance

You can never have enough bracelets to help you work on your mindset.

Each month I decide on a theme and go through my gem book looking for gems that fit the theme. I write out one affirmation for each gem in my journal.

I also go to my craft studio and make a pleasing bracelet using the 9 gems I chose. 

It's nice to be reminded of positive thoughts as I wear the bracelet.

 

Tiger eye - Inner strength

I am building resilience by facing challenges with courage and strength.



Red jasper - Endurance

I feel grounded and confident. I feel my inner strength and stamina.


Carnelian - Self-confidence

I have the vitality and mental strength to be consistent.

Amethyst - Clarity

I am committed to leading a healthy lifestyle with purpose and intention.


Black Tourmaline - Grounding

I clear away negative energy and stay grounded.


Crystal quartz - Intuaition

My mind is clear and my potential is unlimited.


Labradorite - Protection

Negative energy bounces off me. I am brave and powerful.


Lapis lazuli - Wisdom

I am string and courageous and in charge of my life.


Citrine - Personal power

My mental clarity and physical health enable me to choose the best for myself.










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