Journal prompts for - How do I feel?

Using my Courage and Strength Journal

When I was  confronted with the question, 'How do I feel emotionally , spiritually and physically?', I wondered what I could say that didn't just sound corny, like happy or sad.

I really wanted to describe how I felt so I asked Chat GPT to give me some lists of feelings I could choose from. It did a great job of listing out lots of ideas and grouping them into useful sections. I can now go through and pick out ones that suit my mood at the time.

When I go back to look over my monthly review pages I will see a detailed description of how I felt at the time so I can understand how my feeling change. There are 8 A5 pages of prompts in the PDF to download.

If you like journaling and planning you should sign up for my free newsletter at valspiers.substack.com

You can read all about the other lists I made with Chat GPT to go with my feelings lists in this newsletter

My newsletter is free to read but you have the option of paying for your subscription so you can download lots of journaling and planning resources like this one.

Download your How do I feel list now




You can download this list and use it in your new Intrinsic Journal for Courage and Strength for the month review pages.



Woodgate Beach Markets

You can find my stall at the Woodgate Beach Markets every 1st and 3rd Sunday right near the door to the hall.
It's never too late to start a journal.

Find this journal and others at my stall.



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