Valspiersdesigns

You can never have enough bracelets to help you work on your mindset. Each month I decide on a theme and go through my gem book looking for gems that fit the theme. I write out one affirmation for each gem in my journal. I also go to my craft studio and make a pleasing bracelet using the 9 gems I chose.  It's nice to be reminded of positive thoughts as I wear the bracelet.   Tiger eye - Inner strength I am building resilience by facing challenges with courage and strength. Red jasper - Endurance I feel grounded and confident. I feel my inner strength and stamina. Carnelian - Self-confidence I have the vitality and mental strength to be consistent. Amethyst - Clarity I am committed to leading a healthy lifestyle with purpose and intention. Black Tourmaline - Grounding I clear away negative energy and stay grounded. Crystal quartz - Intuaition My mind is clear and my potential is unlimited. Labradorite - Protection Negative energy bounces off me. I am brave and powerful. Lapis l...

Amethyst is the purple variation of quartz. Some qualities associated with amethyst are: Focus Happiness Harmony Peace Spirituality Life purpose and  Insight It is aligned with the Crown chakra and the third eye. It can be representative of various star signs: Aquarius Pisces Virgo Libra and Scorpio It is thought to: Encourage confidence and healthy living Enable you to see the best in others Aid in anger management letting go of anxiety Act as a protective stone by blocking negative energy and healing past emotional wounds Some affirmations that can promote positive mindset are: I am strong enough to overcome destructive temptations that come my way. I am confident and optimistic about my future. I have the ability to handle any problems I encounter. I am committed to living a healthy lifestyle that supports my well-being. I am grateful for my feelings of strength and courage. I can achieve anything I put my mind to. I trust my intuition. I am living my life with purpose and inten...